DR. POPKIN'S APPROACH

Working together, we’ll build coping skills that foster positive, meaningful changes. We’ll explore your thoughts, feelings, and behaviors through evidence-based treatments, using integrative modalities such as CBT, motivational interviewing, DBT, ACT, and play therapy when appropriate. Dr. Popkin works directly with parents to support their children through parent consultation and evidenced based SPACE modality.  You can expect to be provided actionable steps and strategies you can use in everyday situations for navigating challenges.

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My expertise includes:

• Child Therapy: Supporting children in developing emotional regulation, improving peer and family relationships, and building healthy self-esteem.

• Anxiety Treatment: Helping chidren, pre-teens, adolescents, and adults overcome worries, fears, intrusive thoughts, and overwhelming distress to regain confidence and joy in daily life.

• ADHD Management: Providing strategies for focus, organization, emotional regulation,and behavior management at home, school, or work.

• Autism Support: Offering tailored interventions to address social communication, behavioral challenges, and emotional well-being.

• Parent Coaching & SPACE (Supportive Parenting for Anxious Childhood Emotions): Empowering parents with evidence-based strategies to support children with anxiety and OCD.